Mindful Shift Health Solutions
Physiology First, Consent Based Health Education
Modern healthcare and wellness systems often ask people to comply before they understand.
I work differently.
I am a health educator and functional health practitioner with extensive clinical and public health experience. I teach people how their bodies actually work so health decisions are informed, voluntary, and aligned with their values and physiology.
I specialize in teaching physiology in clear human language so individuals can make informed, intentional decisions about their health. My approach bypasses coercion, fear-based motivation, or oversimplified protocols.
My work is educational, ethical, and grounded in real clinical and population level experience.
Precision Health, Personalized for You
Through functional lab work and assessments, I detect hidden stressors and metabolic imbalances quietly sabotaging your body. From there, we restore balance, cognitive functioning, and energy, helping you function at its full potential.
Mindful Shift Health Solutions LLC 